5 psychology facts that everyone should know

I recently read this book, “Thinking fast and slow”. I did not finish it but still learned some valuable things about our two thinking systems. Our intuitive system of thinking is fast, it associates ideas at a lightning fast speed, which is useful but it also leads to biases if we don’t keep a watchful...

City of Stars (Piano cover)

When I am having a bad day, I play piano and it makes me feel a lot better. Music has magic. It can change mood in seconds. I am very grateful to have put in efforts to learn a musical instrument so that I can express my feelings to others in a very unique way....

Practice of Concentration: Setting the right environment

Concentration comes as a byproduct when you indulge actively into things you love to do more and more. Therefore there can not be any ‘exercises’ or ‘things to do’ that fit everyone for improving concentration. My approach is about ‘growing’ the ability of concentration and not of ‘improving’ it. Here are some practical aspects which will...

Finding peace in the Chaos

Have you ever wondered? Why is it that we want to find peace? Why aren't we comfortable in chaos?  But if you think carefully, we do enjoy chaos. Believe it or not, we are excited by the chaos. When two people are sitting peacefully, no one would care. No one would notice. But if the...

Creativity and work: 7 ways to start being more creative at your work, today!

Unless you engage deeply in creative work, you can’t live fully!  This is a bold statement to make, but you also know that there is some truth in it. There are things you love to do without expecting anything in return. You just do it because you can be yourself, express yourself as you are!  ...

Wish You were Here (Piano cover)

I thought let me add something new to the blog today! I have been learning piano keyboard for sometime and this is as far as I have reached. I learned by myself, watching videos, practicing notes, chords, patterns...etc. I am not a professional of course, but I enjoy playing it. It is messy, but I...

My 2nd book is now published. “Concentration and Detachment: Two of the most powerful Human abilities coming together to teach you the secret of work”

Do you feel that you need better to have a better focus in your life? Do you feel that you get distracted too easily? Do you feel that you get too attached emotionally to people and things, and it ends up wasting your time and energies? Do you generally feel aimless and are in need...

This story will change your view about your mind

There is a very enlightening story I heard today. I am rephrasing it in my words and writing this blog post to record and share a very important message. Here is the story: "A man was once a guest in a house. Two children were sitting outside. In short while they started fighting. The fight...

The ‘Flow state’ : Secret to real happiness

Have you ever really asked, "what is happiness, really?" Will the things that you are chasing (if any) give you real and lasting happiness? If you think carefully, soon you will see that lasting happiness cannot come from external sources. If I win a million dollars lottery, it will only make me happy for a...

Best way of dealing with anger

The day before I was listening to Osho's talk. He said a very interesting story which points towards how we are living in unconscious and reactive state of mind all the time. 24 hours of the day whether awake or asleep, we are constantly unaware, sleeping, dreaming. We are not aware of our actions or...