Useful life ideas from my meditation experiences.

As the universe presents a "stay at home" situation, I decided to make the best use of that time by developing a habit of morning meditation. It has been 3 days and so far I have been successful in following my commitment. I wake up around 6:00 AM and meditate for a few minutes. Why?... Continue Reading →

‘Who are You?’ Your definition of ‘yourself’ may be blocking your growth and freedom.

The words we speak has a deep and unconscious effect on us. Our behaviour is constantly learning from what we speak to ourselves and others. When we speak grateful words, our mind is learning the quality of gratefulness. When we are complaining, bitching and whining, our mind is learning those qualities too, and soon turns... Continue Reading →

The illusion of time.

Every moment we live is different. It has never been and never will be. Each second of life is new and unknown. But there is a great illusion we have created about time. We have created three parts of time. Past, present and future. Also, we have numbers to measure time. We associate these numbers... Continue Reading →

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