The secret of spiritual transformation

If at all any radical transformation is to happen within you, it must happen now, at this very moment. It can't happen anytime in future. If you think that by doing this and that, someday you will be transformed, it is only the trick of the mind. Understand that the mind fabricates all these tricks...

Moods of life (Made new music)

Sometimes this way, sometimes that way. The mind oscillates in all kinds of moods throughout the day. But variety creates play. Variety is worth observing. Some people become like zombies, emotionless at some point. They lose all the magic of life. No matter what, never lose the colors of emotions, the moods of life. For...

Fallen Leaves

I took a circle in the park, saw things, people. From children to young to old. All stages of people. And I saw how each one was trying to be busy. Either talking in group or in phone. Being active, avoiding the void. And all these activities are only to fill the void. But that...

What is Zen? 6 Key ideas that give insights into the way of zen

I first came across zen Buddhism when I was 20. I was so influenced by it because it opened up my mind in many ways.Zen doesn’t impose any beliefs on you. Every religion wants you to believe things, god, rituals, this, that…But zen instantly makes you feel free because you don’t have to believe anything....

5 psychology facts that everyone should know

I recently read this book, “Thinking fast and slow”. I did not finish it but still learned some valuable things about our two thinking systems. Our intuitive system of thinking is fast, it associates ideas at a lightning fast speed, which is useful but it also leads to biases if we don’t keep a watchful...

City of Stars (Piano cover)

When I am having a bad day, I play piano and it makes me feel a lot better. Music has magic. It can change mood in seconds. I am very grateful to have put in efforts to learn a musical instrument so that I can express my feelings to others in a very unique way....

Practice of Concentration: Setting the right environment

Concentration comes as a byproduct when you indulge actively into things you love to do more and more. Therefore there can not be any ‘exercises’ or ‘things to do’ that fit everyone for improving concentration. My approach is about ‘growing’ the ability of concentration and not of ‘improving’ it. Here are some practical aspects which will...

Finding peace in the Chaos

Have you ever wondered? Why is it that we want to find peace? Why aren't we comfortable in chaos?  But if you think carefully, we do enjoy chaos. Believe it or not, we are excited by the chaos. When two people are sitting peacefully, no one would care. No one would notice. But if the...

Creativity and work: 7 ways to start being more creative at your work, today!

Unless you engage deeply in creative work, you can’t live fully!  This is a bold statement to make, but you also know that there is some truth in it. There are things you love to do without expecting anything in return. You just do it because you can be yourself, express yourself as you are!  ...

J. Krishnamurti on ‘What are we seeking?’

When was the last time that you took a pause and really asked, “What is it that I am seeking? What is it that I am running after? All my actions, worries, fears, desires, excitements…they must be guided by something underneath that I don’t pay much attention to, but what can that be?” Our actions...