Using emotional energy for motivated life

I want to become a chess grand master. It is just one line. But behind it, there is a story of a person who has a sharp and highly creative mind.A persistent, bold and inspiring character. It is a story of someone who is bored of mediocrity and is not afraid of madness. A person... Continue Reading →

Using introspection and retrospection for personal growth

"No knowledge comes from outside; it is all inside. What we say a man "knows", should, in strict psychological language, be what he "discovers" or "unveils"; what a man "learns" is really what he "discovers", bytaking the cover off his own soul, which is a mine of infinite knowledge."Swami Vivekananda - Karma Yoga The process... Continue Reading →

Dealing with fears and uncertainty in life

In chess we have a saying that, "A threat is stronger than execution." A move which gives threat creates uneasiness in the opponent, provoking disharmony in his thoughts and thus increasing his chances of making a mistake. This psychological force has been said to be more powerful than simply executing the threat. In our life,... Continue Reading →

How to generate positive emotions.

Written by - SarthakImage credit - Mohamed Nohassi on unsplash Let's do this short exercise. As you read this, imagine a time and place in your life when you feel really joyful. Or imagine your fantasy place which makes you feel joy and happiness. When you find a picture of that time and place, stop... Continue Reading →

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