Useful life ideas from my meditation experiences.

As the universe presents a "stay at home" situation, I decided to make the best use of that time by developing a habit of morning meditation. It has been 3 days and so far I have been successful in following my commitment. I wake up around 6:00 AM and meditate for a few minutes. Why?... Continue Reading →

Buddha on ‘How we treat our consciousness.’

The Buddha offered this drastic image: "There is a cow with such a terrible skin disease that her skin is almost no longer there. When you bring her to an ancient wall or an old tree, all living creatures in the bark of the tree come out, cling to the cow's body, and suck. When... Continue Reading →

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