Useful life ideas from my meditation experiences.

As the universe presents a "stay at home" situation, I decided to make the best use of that time by developing a habit of morning meditation. It has been 3 days and so far I have been successful in following my commitment. I wake up around 6:00 AM and meditate for a few minutes. Why?...

Your unexplored treasure- the unconscious mind!

There are times when we realise the limitations of our conscious mind. When we have so much to do, or we cannot see a clear path ahead, we become frustrated because the conscious mind feels overwhelmed. But we all have a more powerful faculty called 'the unconscious mind.' Your unconscious mind is far more powerful...

‘Who are You?’ Your definition of ‘yourself’ may be blocking your growth and freedom.

The words we speak has a deep and unconscious effect on us. Our behaviour is constantly learning from what we speak to ourselves and others. When we speak grateful words, our mind is learning the quality of gratefulness. When we are complaining, bitching and whining, our mind is learning those qualities too, and soon turns...

True freedom can be found only in emptiness.

On what basis do we act in this world? What is the cause of our being exactly the way we are? Think about your goals, your deepest desires in life. And ask yourself about the origins of those fantasies. When was the first time for all these emotions and how did they take place inside...

What is ‘Maya’? The most enlightening Story by Swami Vivekananda

The most mysterious thing about any illusion is that you can never recognize it when you are under one! 'Maya' is the web of illusions of life that almost all of us are under. There are times when we have questions about our existence and the meaning of everything that is. The questions which help...

3 Life lessons I learned from observing the shadows.

When I practice mindfulness, I start becoming aware of the true beauty that moves around me. There are so many little things around you right now, which can become a source for unlimited joy and wonder, only if you observe them. Observing moving shadows is my fascination. One morning I was going in the bus...

Making Decisions in Life: 10 ideas from “How Life Imitates chess” by Garry Kasparov

All your results in life are direct consequences of the decisions you have made. And the results you want in the future depend largely on the decisions you make today. When you have a goal and a strategy in place, you must learn to master the art of making decisions to make further progress in...

10 Ways to stimulate your mind for higher creativity and imagination.

When you are trying to reach new levels of creativity and imagination in your work and life, you need to stimulate your brain to vibrate at a different level. With your ordinary awareness, you have a certain level of efficiency which is known to you. But when your brain is stimulated to vibrate at really...

Creating a strategy for life: 10 ideas from “How Life Imitates chess” by Garry Kasparov

Garry Kasparov is a Genius, who became the youngest world chess champion in 1985 at the age of 22 and defended that title for 15 long years! After retiring from chess he found time to reflect on his past years of struggles and experiences and relate chess to life. A life strategy is something greatly...